This Week in Weight Loss

Previous Week's Weight: 264.0lbs
This Week's Weight: 263.0lbs
This Week's Loss: -1.0lbs
Total Weight Lost: -5.0lbs
Next Goal: 254.6lbs
Pounds to Go 8.4lbs


Not a bad bit of work this week.  And it points out one of the biggest issues I have.

Routine.

Routines are important because they're the easiest kind of structure to implement.  But this week has been almost routine but not quite, which is way more nerve wracking than being totally not routine at all.

All in all, not bad.  I still need to drink more water.  It's hard because it's just not something I think of.  Hell, beverages of any kind aren't really something I think of.  So, yknow, I need to fix that.

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Weight
By nenie on July 1, 2009 8:13 PM | | Comments (0) | TrackBacks (0)

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